It all started on a blustery October morning when a gust of wind robbed our founder, Roy, of a £20 note. This amusing story can be read in our "Amazing Weight Loss" pamphlet. (Click here if you have not read it)

The Feel Good Team was founded with the desire to bring happiness into peoples lives through leading a healthy lifestyle. We have devised a series of exercise, fitness and weight loss programs and exercise and fitness plans, which integrate three essential components; exercise, diet and relaxation. The exercise, fitness and weight loss programs cater for a variety of fitness levels.

The incentive to develop these lifestyle healthy exercise and fitness weight loss training programs has come through the personal experiences and qualifications of the Feel Good Team. We wish to share our exercise, weight loss training plans, diet and fitness knowledge in order that other people can achieve their health goals in life and start to feel good about themselves.

Our Feel Good weight loss training programs don’t just develop physical fitness through exercise they also promote good confidence and general psychological well being. Our aim is to constantly motivate people so that they may overcome any barriers to leading a healthy lifestyle.

We hope you enjoy our fitness, weight loss and exercise training plans.