For the Fit

If you have completed Beyond the Couch then Body Burn is a natural follow on. If this is your first programme - you need to be fit to face the challenge of an intense fitness programme. Designed for indoor or outdoor workouts, females as well as males the term Body Burn relates to the burning sensation your muscles will feel while exercising.

Tone Up - Shape Up

This programme will really tone up, shape up and strengthen your physique to give you a body to be proud of. Your energy and stamina levels will increase dramatically and you will be mentally refreshed which will give you even more confidence and self-esteem.

All Round Programme

Although the emphasis in Body Burn is the intense workout, we do not ignore our principal of exercise, diet and relaxation, the three key ingredients to an all round healthier lifestyle. The Feel Good Team programmes will ensure you achieve this.

Stay Healthy - Reduce The Risk

Don't forget a good diet, exercise and relaxation routine not only keeps you looking and feeling good it helps slow down ageing and reduce the risk of high blood pressure, heart disease, stroke, stress, hypertension, depression, arthritis, cancer and many other illnesses.

What, Where and When

Body Burn, like most of our programmes, is a sensible mixture of exercise, diet and relaxation. It is not a quick fix, we all know that they don't work. Lose weight rapidly and within a short time you have put it all back on and often more. We aim to keep you fit and healthy.

The routines are all designed to be worked in the confines of your home. No gym fees or expensive equipment to buy, no crash diets, it's simple, cheap and effective.

You should do the exercise routine 2 or 3 times per week at your leisure. The routine should not take longer than 60 minutes to start with, including the warm up and cool down, building up to 90 minutes.

Now IS the Time

Let the Feel Good Team keep you healthy, get you fitter, stronger and slimmer, take up the Body Burn challenge and join us NOW. Take advantage of our Special Offer with 50% OFF.
To purchase Body Burn, an illustrated programme, for the special price of only £5.95 (approx US $8) click the button below. You certainly won't regret it.

Please note that VAT (17.5%) will be applied to orders within the UK and the countries of the EU (European Union).