For the Fairly Fit

Climbing the Ladder

Beyond the Couch is a natural progression from The Couch Slouch or as a starter programme for the fairly fit. You are now on the ladder to a healthier lifestyle and this programme will take you further up that ladder. We can get you fitter, slimmer and mentally refreshed, ready to take on the trials and tribulations of everyday life with confidence. Feel good and look good when go out and meet people socially or in business. Keep climbing the ladder.

Motivation

If you have completed The Couch Slouch then you can see the results and be proud of what you have achieved. Why stop now? That achievement will motivate you to higher levels and the Feel Good Team will get you there.

Stay Healthy - Reduce The Risk

Don't forget a good diet, exercise and relaxation routine not only keeps you looking and feeling good it helps slow down ageing and reduce the risk of high blood pressure, heart disease, stroke, stress, hypertension, depression, arthritis, cancer and many other illnesses.

What,Where and When

Beyond the Couch, like most of our programmes, is a sensible mixture of exercise, diet and relaxation. It is not a quick fix, we all know that they don't work. Lose weight rapidly and within a short time you have put it all back on and often more. We aim to keep you fit and healthy.
The routines are all designed to be worked in the confines of your home. No gym fees or expensive equipment to buy, no crash diets, it's simple, cheap and effective.
You should do the exercise routine 4 or 5 times per week at your leisure. The routine should not take longer than 60 minutes including the warm up and cool down.

Now IS the Time

Let the Feel Good Team keep you healthy, get you fitter and slimmer, join us NOW and take advantage of our Special Offer with 50% OFF.
To purchase Beyond the Couch, an illustrated programme, for only £5.00 (approx US $7) click the button below. You won't regret it.

Please note that VAT (17.5%) will be applied to orders within the UK and the countries of the EU (European Union).